Breakfast at Your Desk: The Carrot-Mango-Nutmeg Beauty Smoothie

Vitamin A is such a powerhouse nutrient for beautiful skin, and this smoothie is packed with it. It makes a great, tasty breakfast.

The delicious smoothie that's great for your skin? Try this Carrot-Mango smoothie with a dash of yummy nutmeg, from Whole Living. This smoothie is packed with skin-beautifying beta-carotene, an ingredient found in orange foods, which dermatologists say are essential for beautiful skin. And, remember researchers even found that loading up on veggies and fruits, like carrots and mangoes, can give you a healthy glow. Recipe here.